Seattle Running Performance & Rehab
Whether you're training for your first 5K or your next marathon, we'll help you understand what's happening and build a clear plan to keep you moving forward.
60-minute 1-on-1 sessions with a Doctor of Physical Therapy who specializes in helping runners understand what's happening, make confident decisions, and get back to training.
Dealing with pain during or after runs
Wondering if you can keep running
Training for a race and worried about losing momentum
Frustrated that rest hasn’t fully solved it
Random stretches aren’t helping.
You need to understand what’s happening and what to do next. Most clinics treat the symptom; we treat the runner.
If you’re here, you might be:
What other runners are saying
Runners who come to MoveMend aren’t looking for quick fixes — they want clarity and a plan that actually works.
