Running Knee Pain in Seattle?
Let’s understand what’s causing it — and build a plan to get you back to training safely.
Seattle-based, performance-focused physical therapy for active adults.
Free 30 minute consult for clarity
Dealing with knee pain during or after runs
Unsure whether to push through or back off
Training for a race and worried about losing momentum
Frustrated that rest hasn’t fully solved it
You don’t need random stretches.
You need to understand what’s happening — and what to do next.
If you’re here, you might be:
What other runners are saying
Runners who come to MoveMend aren’t looking for quick fixes — they want clarity and a plan that actually works.
