Helping active people overcome pain, optimize movement & stay strong for life.
Move Better. Train Stronger.
Live Without Limits.
Here’s why traditional rehab often falls short:
🚫 Quick fixes that don’t last
đźš« Generic exercises with little progression
đźš« Crowded clinics with little 1-on-1 attention
At MoveMend Rehab & Training, We Do Things Differently:
✅ One-on-one, expert care—no rushed or cookie-cutter sessions
âś… Custom rehab + training plans designed around your body and goals
✅ Strength-based approach that helps you recover—and keep going
We believe physical therapy shouldn’t just help you feel better—it should help you move better, stay stronger, and understand your body like never before.
Conveniently located in Seattle’s Eastlake neighborhood, MoveMend Rehab & Training is easily accessible from Capitol Hill and South Lake Union—making expert care just a few minutes away, whether you're coming from home, work, or your next training session.
Stop the Cycle. Rehab the Right Way.
Wondering why physical therapy didn’t work for you in the past? You’re not alone. Many people search for:
"Why hasn’t my rehab helped?"
"Best physical therapy in Seattle that’s more than exercises"
"How to stay strong after an injury"
From rehab to training…we’re with you every step.
At MoveMend Rehab & Training, we take a full-spectrum approach to your movement and health. Our process isn’t just about recovery—it’s about building strength and confidence so you can keep doing what you love.
Whether you're a runner struggling with knee pain, a lifter battling back tightness, or a weekend warrior sidelined by a nagging shoulder, we’ve helped people just like you recover and regain strength. Our expert physical therapists in Seattle, WA, take the time to understand your goals and create a plan that gets you moving better—stronger than before.
Our 3 step process
Address Pain
Get to the root cause and start moving with less discomfort.
Increase Resilience
Build strength and mobility to reduce setbacks.
Prepare For Life
Train for the demands of your sport, activity, or daily routine.
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