Hip Pain Relief in Seattle, WA
Move Freely. Live Fully.
Hip discomfort can make everyday activities—like walking, sitting, or climbing stairs—feel challenging. At MoveMend Rehab & Training, we believe in empowering you to understand the root cause of your hip pain and guiding you toward lasting relief. Our approach goes beyond symptom management; we focus on restoring your mobility and helping you return to the activities you love.
We collaborate with you to develop a customized plan that addresses your unique needs and goals:
Comprehensive Evaluation: Assessing your movement patterns, strength, and flexibility to identify contributing factors.
Strength and Conditioning: Implementing exercises to enhance hip stability and overall mobility.
Education and Empowerment: Providing you with the knowledge and tools to manage your condition and prevent future issues.
Progressive Training: Guiding you through a structured program that evolves with your recovery, ensuring continued improvement.
Our Personalized Approach to Hip Pain
Understand Your Hip pain
Hip pain isn't one-size-fits-all. It can stem from various sources, including:
Muscle Strains: Overuse or sudden movements can strain hip muscles.
Tendonitis: Inflammation of tendons due to repetitive stress.
Bursitis: Inflammation of the bursae causing joint pain.
Labral Tears: Damage to the cartilage surrounding the hip socket.
Arthritis: Degeneration of joint cartilage over time.
Femoroacetabular Impingement (FAI): Abnormal contact between hip bones leading to joint damage.
Our team conducts a thorough assessment to pinpoint the exact cause of your discomfort, ensuring a targeted and effective treatment plan.
📍 Supporting Seattle’s Community
Conveniently located in Seattle, WA, MoveMend Rehab & Training proudly serves our local community. Our clinic is easily accessible from neighborhoods like Eastlake, Capitol Hill, and South Lake Union—making it simple to get expert care close to home (or work).