Knee Pain After Running?
Not sure if it’s runner’s knee, something more serious, or just soreness?
Let’s help you understand what’s actually going on — before you guess.
Free 30 minute consult for clarity
Dealing with knee pain during or after runs
Unsure whether to push through or back off
Training for a race and worried about losing momentum
Frustrated that rest hasn’t fully solved it
You don’t need random stretches.
You need to understand what’s happening — and what to do next.
If you’re here, you might be:
In 30 minutes, we:
Listen to what’s been happening
Identify what can be causing the issue
Give you a clear next step
You’ll leave knowing if it’s safe to train or what additional treatment makes sense.
What other runners are saying
Runners who come to MoveMend aren’t looking for quick fixes — they want clarity and a plan that actually works.
