Seattle Run Coaching
Personalized coaching to help you train smarter, stay healthy, and reach your next race with confidence.
Whether you're preparing for your first half marathon, chasing a marathon PR, or simply ready to take your running more seriously, we'll build a training plan around your goals, schedule, and experience.
Who is this for?
Coaching is a great fit if you…
✅ Want accountability
✅ Want guidance from someone who understands both performance and injuries
✅ Signed up for a race
✅ Want to improve performance
✅ Want a personalized training plan
✅ Want to avoid common training mistakes
Why MoveMend?
Most coaches understand training.
Most physical therapists understand injuries.
At MoveMend, you get both.
You'll work with a coach who has completed 9 marathons and is also a Doctor of Physical Therapy, giving you expert guidance on performance, recovery, strength training, and navigating setbacks if they arise.
Meet Tanner
Tanner has completed nine marathons and has coached runners of all experience levels toward successful race days. As both a Doctor of Physical Therapy and endurance athlete, he builds training plans that fit your goals, schedule, and life—not just your mileage.